Understand how to avoid asthma triggers and once
Understand how to avoid asthma triggers and how to get rid of asthma once and for all. Avoid all dairy products, wheat, egg, chocolate, fish, alcohol (wine and lager in particular because of additives) vinegar, caffeine (tea, coffee, colas, chocolate), refined sugar, artificial sweeteners, salt and anything containing chemical additives - MSG, sulfur dioxide, sodium benzoate, sodium sulfite, tartrazine, etc. Pale colored dried fruit is preserved in sulfur to keep its color. Sulfating agents are commonly used in beer and to keep greens fresh in salad bars. Sulfur dioxide is found in most wines but, generally speaking, there is less of it in bottled wine than in boxed wine. Drugs or medication (remove only with medical supervision), onion, garlic, kale, cabbage, radish, watercress. Aspirin can precipitate an asthma attack.
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